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    <title>2011-12 OCAA CROSS COUNTRY HEADLINES</title>
    <link>https://www.ocaa.com</link>
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      <title>VICKY SIEMON NAMED OCAA FEMALE ATHLETE OF THE YEAR</title>
      <link>https://www.ocaa.com/sports/xc/2011-12/releases/04112012aotyfemale</link>
      <description>TORONTO - The Ontario Colleges Athletic Association (OCAA) is pleased to announce that Humber College cross country student-athlete Vicky Siemon is its 2011-12 female athlete of the year.</description>
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      <pubDate>Wed, 11 Apr 2012 04:00:00 GMT</pubDate>
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      <title>COLLINS RETIRES AS MOHAWK CROSS COUNTRY COACH</title>
      <link>https://www.ocaa.com/sports/xc/2011-12/releases/11162011collins</link>
      <description>After nine years in the position, Mohawk College cross country head coach Wayne Collins is stepping down.</description>
      <enclosure url="https://www.ocaa.com/sports/xc/2011-12/photos/waynecollins.jpg?max_width=160&amp;max_height=120" length="91" type="image/jpeg" />
      <pubDate>Wed, 16 Nov 2011 05:00:00 GMT</pubDate>
      <guid>https://www.ocaa.com/sports/xc/2011-12/releases/11162011collins</guid>
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      <title>2011 CCAA CROSS COUNTRY RUNNING NATIONALS PROVIDE RACE EXCITEMENT</title>
      <link>https://www.ocaa.com/sports/xc/2011-12/releases/11132011ccaarecap</link>
      <description>KAMLOOPS, B.C. - The nation came to Kamloops, B.C. as Thompson Rivers University Wolfpack hosted the 2011 CCAA Cross Country Running National Championships.</description>
      <enclosure url="https://www.ocaa.com/sports/xc/2011-12/photos/Untitled-1.jpg?max_width=160&amp;max_height=120" length="89" type="image/jpeg" />
      <pubDate>Sun, 13 Nov 2011 05:00:00 GMT</pubDate>
      <guid>https://www.ocaa.com/sports/xc/2011-12/releases/11132011ccaarecap</guid>
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      <title>HAAN NAMED OCAA CROSS COUNTRY COACH OF THE YEAR</title>
      <link>https://www.ocaa.com/sports/xc/2011-12/releases/11012011coachoftheyear</link>
      <description>KINGSTON, Ont. - Monique Haan of the Humber Hawks is the 2011 Ontario Colleges Athletic Association (OCAA) cross country coach of the year.</description>
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      <pubDate>Tue, 01 Nov 2011 04:00:00 GMT</pubDate>
      <guid>https://www.ocaa.com/sports/xc/2011-12/releases/11012011coachoftheyear</guid>
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      <title>SWEENEY, SIEMON WIN OCAA CROSS COUNTRY CHAMPIONSHIPS</title>
      <link>https://www.ocaa.com/sports/xc/2011-12/releases/10292011ocaachampionships</link>
      <description>KINGSTON, Ont. - George Brown&#x2019;s Sean Sweeney and Humber&#x2019;s Vicky Siemon were golden on Saturday, winning the men&#x2019;s 8 km and women&#x2019;s 5 km races, respectively at the Ontario Colleges Athletic Association (OCAA) Cross Country Championships.</description>
      <enclosure url="https://www.ocaa.com/sports/xc/2011-12/photos/IMG_0385_copy.jpg?max_width=160&amp;max_height=120" length="92" type="image/jpeg" />
      <pubDate>Sat, 29 Oct 2011 04:00:00 GMT</pubDate>
      <guid>https://www.ocaa.com/sports/xc/2011-12/releases/10292011ocaachampionships</guid>
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      <title>ST. LAWRENCE TO HOST OCAA CROSS COUNTRY CHAMPIONSHIPS AT FORT HENRY</title>
      <link>https://www.ocaa.com/sports/xc/2011-12/releases/10252011stlawrence</link>
      <description>Distance runners from 17 Ontario colleges - including St. Lawrence Kingston, St. Lawrence Brockville and St. Lawrence Cornwall &#x2013; are coming to Kingston on Saturday, Oct. 29 to compete in the Ontario Colleges Athletic Association (OCAA) Cross Country Championships.</description>
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      <pubDate>Tue, 25 Oct 2011 04:00:00 GMT</pubDate>
      <guid>https://www.ocaa.com/sports/xc/2011-12/releases/10252011stlawrence</guid>
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      <title>GEORGE BROWN RUNNERS WIN FLEMING CROSS COUNTRY RACE</title>
      <link>https://www.ocaa.com/sports/xc/2011-12/releases/10172011fleming</link>
      <description>PETERBOROUGH, Ont. - In what was the final tune-up for the upcoming Ontario Colleges Athletic Association (OCAA) Cross Country Championships, George Brown&#x2019;s Erika Houde-Pearce and Sean Sweeney won their respective races last Saturday at the Fleming Invitational cross country meet.</description>
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      <pubDate>Mon, 17 Oct 2011 04:00:00 GMT</pubDate>
      <guid>https://www.ocaa.com/sports/xc/2011-12/releases/10172011fleming</guid>
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      <title>HUMBER SOARS AT FANSHAWE CROSS COUNTRY INVITATIONAL</title>
      <link>https://www.ocaa.com/sports/xc/2011-12/releases/09262011fanshawe</link>
      <description>LONDON, Ont. - The Humber Hawks are off to a flying start in Ontario Colleges Athletic Association (OCAA) cross country, winning both the women&#x2019;s and overall team titles at the 15th annual Fanshawe College Cross Country Invitational this past Saturday.</description>
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      <pubDate>Mon, 26 Sep 2011 04:00:00 GMT</pubDate>
      <guid>https://www.ocaa.com/sports/xc/2011-12/releases/09262011fanshawe</guid>
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      <title>OCAA CROSS COUNTRY RUNNERS READY TO HIT GROUND RUNNING</title>
      <link>https://www.ocaa.com/sports/xc/2011-12/releases/09232011fanshawe</link>
      <description>LONDON, Ont. - Cross country runners in the Ontario Colleges Athletic Association (OCAA) return to the scene of their last meet on Saturday at Fanshawe College&#x2019;s 15th Annual Cross Country Invitational.</description>
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      <pubDate>Fri, 23 Sep 2011 04:00:00 GMT</pubDate>
      <guid>https://www.ocaa.com/sports/xc/2011-12/releases/09232011fanshawe</guid>
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      <title>ANDY HAHN NAMED ST. CLAIR CROSS COUNTRY HEAD COACH</title>
      <link>https://www.ocaa.com/sports/xc/2011-12/releases/05182011hahn</link>
      <description>WINDSOR, Ont. - The St. Clair College Athletic Department is pleased to announce Andy Hahn as the new Varsity Cross Country Head Coach.  Hahn fills the vacancy left after Mark Beens resigned following the season for personal reasons.</description>
      <enclosure url="https://www.ocaa.com/sports/xc/2011-12/photos/hahn-standing.jpg?max_width=160&amp;max_height=120" length="92" type="image/jpeg" />
      <pubDate>Wed, 18 May 2011 04:00:00 GMT</pubDate>
      <guid>https://www.ocaa.com/sports/xc/2011-12/releases/05182011hahn</guid>
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