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      <title>DEBOER WINS NATIONAL SILVER IN CROSS COUNTRY RUNNING</title>
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      <description>Mia Simpson crossed the line eight seconds ahead of Dianne Deboer from Conestoga College, who earned the silver medal in a time of 23:00.</description>
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      <pubDate>Sat, 08 Nov 2025 05:00:00 GMT</pubDate>
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      <title>OCAA NAMES MAJOR CROSS COUNTRY AWARDS WINNERS</title>
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      <description>TORONTO -  Ontario Colleges Athletic Association (OCAA) is proud to announce its major cross country running award recipients for 2025.</description>
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      <pubDate>Wed, 29 Oct 2025 04:00:00 GMT</pubDate>
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      <title>DEBOER, LEINWEBER WIN AT OCAA CROSS COUNTRY CHAMPIONSHIPS</title>
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      <description>Conestoga College's Dianne Deboer (Guelph) and Fanshawe College's Alex Leinweber (London) won their respective races at the 2025 Ontario Colleges Athletic Association (OCAA) Cross Country Championships on Saturday.</description>
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      <pubDate>Sat, 25 Oct 2025 04:00:00 GMT</pubDate>
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      <title>MARYDALE PARK HOSTS OCAA CROSS COUNTRY CHAMPIONSHIPS</title>
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      <description>The province's top collegiate runners will compete on Saturday at the 2025 Ontario Colleges Athletic Association (OCAA) Cross Country Championships. Mohawk College plays host to the event at Marydale Park in Mount Hope, Ont.</description>
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      <pubDate>Fri, 24 Oct 2025 04:00:00 GMT</pubDate>
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      <title>ROOTED IN RESILIENCE: MUSTAFA'S STORY OF HOPE, LEADERSHIP &amp; HOME</title>
      <link>https://www.ocaa.com/sports/xc/2025-26/releases/06022025alali</link>
      <description>From refugee to student leader, cross-country runner, and future nurse, Mustafa Alali&#x2019;s journey is one of resilience and purpose</description>
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      <pubDate>Mon, 02 Jun 2025 04:00:00 GMT</pubDate>
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      <title>BOOTS RETIRES FROM SAINTS CROSS COUNTRY</title>
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      <description>WINDSOR, Ont. - The St. Clair College Athletics and Recreation Department is announcing that Paul Boots has stepped down from his position as the varsity cross country head coach, effective today.</description>
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      <pubDate>Fri, 07 Mar 2025 05:00:00 GMT</pubDate>
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      <title>MOUNTAINEERS TAKE TEAM BRONZE TWICE AT CROSS COUNTRY NATIONALS</title>
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      <description>The 2024 Canadian Collegiate Athletic Association Cross-Country National Championships hosted by St. Clair College were run on an ideal Saturday afternoon at Windsor's Malden Park which saw 38 schools represented from four conferences including 198 starters compete.</description>
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      <pubDate>Sat, 09 Nov 2024 05:00:00 GMT</pubDate>
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      <title>FANSHAWE'S RYTER NAMED CCAA CROSS-COUNTRY RUNNING COACH OF THE YEAR</title>
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      <description>Regan Ryter of the Fanshawe Falcons has been named the Canadian Collegiate Athletic Association (CCAA) Cross country Coach of the Year.</description>
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      <pubDate>Fri, 08 Nov 2024 05:00:00 GMT</pubDate>
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